Six Changes I Noticed After Six Weeks At The Gym
Bonus: They have nothing to do with weight
6 min readNov 5, 2023
Another day, another thing I’m doing to survive my Grad School program. The stress of student teaching and online learning drove me to join a gym, and I’ve gone almost every week.
On a normal week, I’m at the gym for four days, and I have three days of “active rest.” I’m not sure what…