Six Changes I Noticed After Six Weeks At The Gym

Bonus: They have nothing to do with weight

Alfie Jane

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Photo by Alexandra Tran on Unsplash

Another day, another thing I’m doing to survive my Grad School program. The stress of student teaching and online learning drove me to join a gym, and I’ve gone almost every week.

On a normal week, I’m at the gym for four days, and I have three days of “active rest.” I’m not sure what…

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