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How To Stay Consistent At The Gym
Advice from a non-influencer
Of all the things I’ve done to stay active throughout my life, going to the gym pays off the most. It wasn’t easy, but I found a way to make it work for over a year, which I believe will stay with me for the rest of my days.
One morning, as my alarm went off at 4:30 A.M., my boyfriend woke up and watched me grab my bag.
“How can you keep at it?” he asked.
“I saw more benefits than not doing it,” I answered.
It sounds like an asinine answer, but it’s true. I saw huge improvements when I started going to the gym. Those improvements motivated me to make the gym a part of my daily life, to the point that I get restless without it.
Consistency wasn’t easy. It took trial and error. And it took a few difficult conversations with loved ones. But I found it. Here’s how.
I Didn’t Make My Workout Routine About Losing Weight
I’ve written many articles about my gym experience this past year. I’ll post the links to these articles at the end of this one. I always maintain in my articles that I never make my fitness journey about losing weight.
